bodygriefcoach3 minReturn Map Worksheet: Navigating Your Personal UnderworldWelcome to the Return Map Worksheet: your personalized compass for navigating the depths of your challenges and recognizing the heights...
bodygriefcoach2 minEmbracing the Power Within: Overcoming Invalidation and Reclaiming My VoiceIn the depths of my existence, I have faced the echoing silence of being unheard, the sting of being disregarded, and the heartache of...
bodygriefcoach3 minNavigating Grief and Bodily Bereavement: The Silent Struggles of Perimenopause and MenopauseGrief is often associated with the loss of a loved one, but what about the profound grief that accompanies the transition of a person’s...
