Threshold Care for Mad, Neurodivergent, and System-Harmed People
There are experiences we carry that don’t always have language.
Experiences that don’t fit inside what diagnosis reduces them to. Altered states, shifting realities, and in-between moments. The ache of being pathologized, dismissed, or not believed by systems not built for us, where our ways of knowing are not always recognized or understood.
This space is here for all of it.
You don’t have to leave parts of yourself outside the door. Neurodivergence, madness, trauma, grief, plurality, overwhelm, non-ordinary ways of being. All of it is welcome here, and met with care.
This is not a space for fixing or reshaping you into something more acceptable.
It is a space for listening.
For slowing down enough to hear what your experience is saying. For noticing what has been taken, what has been distorted, what is still yours. For honoring the intelligence, survival, and meaning already here within you.
For staying with what is here, as it is here.
Who This Is For
This offering is for those navigating:
-
Neurodivergence
-
Psychiatric harm or systems violence
-
Altered states, hearing voices, or dissociation
-
Grief, overwhelm, burnout, or ongoing distress
-
Complicated relationships with food or body
-
Suicidality or self-injury
-
Multiplicity, plurality, or non-ordinary experience
This Space Is For
-
Letting your experience be real without having to justify it
-
Stepping out of productivity, performance, and “shoulds”
-
Unmasking, or not masking at all
-
Naming internalized ableism and sanism without turning it into self-blame
-
Honoring access needs without apology
-
Listening for what your experience is asking for, underneath everything
What Sessions Can Look Like
-
Talking, with someone actually listening
-
Pausing and noticing what’s here in your body and mind
-
Simple grounding or movement if it helps
-
Breath, if it helps (and if it doesn’t, we don’t force it)
-
Sitting with what is present without rushing to fix it
Resources and Support
If you’d like to deepen your understanding and find tools for well-being, I offer:
Workshops and Groups
Stay updated on upcoming events by signing up for my newsletter.
Online Resources
Visit my Resource Hub for zines, toolkits, articles, and more to support your mental health and healing.
Recommended Readings
Browse my curated list of books on trauma, madness, and mental health.