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The Body Grief Coach

Grief Coach ✦ Death Midwife ✦ Disability Doula ✦ Accessible Yoga Teacher

A space for sensitive souls, mad kin, neurodivergent minds, spoonies, misfits, and mystics.

For everyone who’s ever felt too much, not enough, or out of place.

You belong here.

This is a space for the ones who feel deeply, break open easily, and have been told they’re too much.

For the ones who carry invisible wounds, sacred rage, soft hearts, or strange gifts.

Here, we don’t rush grief.
We don’t tidy pain.
We don’t ask you to hold it together.

Instead, we sit with what is.
The mess, the magic, the mystery.

Nothing needs fixing to be worthy of care.
Nothing needs to change to be honored.

This space was built for you, for your rhythms, your edges, your wild grief and quiet becoming.

You belong. Even in the unraveling.
Especially in the unraveling.

Supporting your healing
Services

A Soft Place to Land

Have you ever been told to move on before you were ready?
Have you ever been made to feel like your grief, your body, your pain was too much?

Here, you are not too much.
You are not broken.
You are not alone.

This is a space to lay it down.
To feel, to rest, to remember what it means to be held without condition.

Whether you're grieving a death, living with chronic illness, navigating disability, or simply surviving a world that asks too much, this is a place to come home to yourself.

We honor the full messiness of being human.
There is no timeline. No performance. No pressure.

Only space for what wants to be seen, felt, and gently held.

A Space to Slow Down and Be Seen

What if nothing about you needs to be fixed?
What if your need for rest, grief, and tenderness is not a problem, but a portal?

​At The Body Grief Coach, care is offered with intention. It is:

  • Rooted in autonomy, not authority

  • Trauma-informed and body-trusting

  • Liberatory, anti-carceral, and accessible

This is a space to land, to breathe, to be seen.
There is no rush, no fixing, only witnessing and care.

Care Without Conditions

You don’t need to earn care by getting better.
You don’t need to hide your pain to be welcomed.​

Here, you get to be fully human.
Messy, grieving, angry, tender, tired, whole.

There are no gold stars for recovery.
There is no ideal version of you waiting on the other side.

This is care without conditions.
This is space for you to belong to yourself again.

A Place to Find Support

Explore the Resource Hub for warmlines, mental health resources, peer support groups, zines, toolkits, and more to support you where you are.

Offerings

As a disabled person, I honor my own limits so I can show up fully for you.

Right now, I’m holding space for a small number of new folks to make sure everyone gets the care and attention they deserve.

Please don’t hesitate to reach out and check in about availability.

About

ABOUT ME

Picture of Jenn smiling.  Jenn has long brown hair, glasses, red lipstick, and tattoos.

Hi, I’m Jenn (she/they), the heart behind The Body Grief Coach.

I’m a writer, community care worker, and advocate for liberatory care, rooted in what I’ve carried and continue to carry—trauma, madness, chronic illness, and pain—and the ongoing unlearning of what it means to be worthy.

I believe healing is messy, nonlinear, and deeply human. I hold space that is tender, nonjudgmental, and grounded in solidarity.

Through grief coaching, death midwifery, disability doula care, and accessible yoga, I offer witness and steady support—creating space for the sacred, often messy journey of simply being with what is.

​Guided by these values, I strive to create compassionate, accessible spaces where autonomy, personal wisdom, and lived experience are honored.

Death & Grief as Teachers

Recognizing death, loss, and change as integral parts of life that offer wisdom, impermanence, and the possibility of transformation.

Sacred Witnessing

Some things do not need fixing. Holding space for pain, grief, and truth to be seen and honored.

Anti-Carceral Healing

Rejecting coercion, compliance, and punishment in care. Embracing self-determination and liberation.

Disability Justice

Challenging ableism and structural oppression by advocating for care that is truly accessible, inclusive, and affirming. Access is not an afterthought, it is a fundamental right.

Liminality

Honoring the in-between spaces of grief, identity, and change. Healing is an unfolding, not a destination.

Relational Care & Collective Healing

Rejecting individualism in favor of interdependence, care without conditions, and healing through connection.

Mad Liberation

Honoring the power, autonomy, and pride of mad, neurodivergent, and disabled individuals. Together, resisting oppressive systems and embracing diverse ways of being.

Liberatory Harm Reduction

Practices that reduce harm while respecting autonomy and choice. This is a space of empowerment where care is self-directed and shaped by individual needs.

TESTIMONIALS

"Warm, open, affirming - Jenn was wonderful! She created and held space just the way I needed it to start the year off with direction and intention."

-Peer Support Group Member

Testimonials
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While I’m not always able to provide immediate one-on-one support, my newsletter offers ongoing resources, event updates, and thoughtful insights to accompany you on your journey.

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