The Body Grief Coach
Grief Coach ✦ Death Midwife ✦ Disability Doula ✦ Accessible Yoga Teacher
A space for sensitive souls, mad folks, neurodivergent folks, spoonies, misfits, and mystics.
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Everyone who’s ever been told they’re too much or not enough.
Here, we make space for grief, tenderness, and everything in between.
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No judgment. No pressure. Just presence.
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Grief, pain, and change often come with the pressure to fix them or move past them quickly.
But what if they didn’t need to be fixed? What if the answer was simply to be with them, without judgment or expectation?
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This space honors you as you are, allowing room for all of your experiences.
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No rushing. No pretending. Just being.
A Soft Place to Land
Have you ever felt like your grief, pain, or transitions were too much to hold on your own?
This is a place to rest. To feel. To be.
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Whether you're grieving a death, living with chronic illness, navigating disability, or moving through life’s unknowns, you're not too much. You're not alone. You're not broken.
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Here, we honor the messiness of being human, without the need to rush through it. Together, we create space for what needs to be seen, felt, and held.
What if Healing Isn’t About Getting Over It?
What if healing meant being witnessed, not fixed? What if rest, softness, and grief weren’t things to escape, but to hold with care?
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At The Body Grief Coach, I offer support that is:
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Rooted in autonomy, not authority
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Trauma-informed and body-trusting
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Liberatory, anti-carceral, and accessible
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This is healing that meets you exactly where you are.
A Sacred Space to Simply Be
You don’t need to “get better” to be worthy of care.
You don’t need to change to deserve support.
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This space exists for you to arrive as you are.
No expectations. No fixing. No pretending.
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Together, we create space for grief, tenderness, rage, rest, and reclamation.
Offerings
As a disabled person, I’m mindful of my capacity to offer the most thoughtful and personalized care. Because of this, I’m currently accepting a limited number of new clients. Please reach out to inquire about availability.
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ABOUT ME
Hi, I’m Jenn (she/they), the heart behind The Body Grief Coach.
I’m a writer, poet, and advocate for liberatory care. My experiences with trauma, madness, disability, chronic illness, and pain shape my approach to offering compassionate, accessible support. As a Grief Coach, Death Midwife, Disability Doula, Accessible Yoga Teacher, and Eating Disorder Recovery Coach, I support people in reclaiming their worth and navigating life’s challenges with care and respect.
​Guided by these values, I strive to create compassionate, accessible spaces where autonomy, personal wisdom, and lived experience are honored.
Death & Grief as Teachers
Recognizing death, loss, and change as integral parts of life that offer wisdom, impermanence, and the possibility of transformation.
Sacred Witnessing
Some things do not need fixing. Holding space for pain, grief, and truth to be seen and honored.
Anti-Carceral Healing
Rejecting coercion, compliance, and punishment in care. Embracing self-determination and liberation.
Disability Justice
Challenging ableism and structural oppression by advocating for care that is truly accessible, inclusive, and affirming. Access is not an afterthought—it is a fundamental right.
Liminality
Honoring the in-between spaces of grief, identity, and change. Healing is an unfolding, not a destination.
Relational Care & Collective Healing
Rejecting individualism in favor of interdependence, care without conditions, and healing through connection.
Mad Liberation
Honoring the power, autonomy, and pride of mad, neurodivergent, and disabled individuals. Together, resisting oppressive systems and embracing diverse ways of being.
Liberatory Harm Reduction
Practices that reduce harm while respecting autonomy and choice. This is a space of empowerment where care is self-directed and shaped by individual needs.
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What is your approach to holistic support?I take a healing-centered approach that emphasizes compassion, connection, and collaboration. Creating a Supportive Space: I offer a space where you can feel heard, supported, and validated. Whether you are sharing emotions, focusing on a task, or simply spending time together, I aim to meet you where you are. Holistic Peer Counseling: Together, we engage in what feels most supportive in the moment. This might include mindful movement, reading, crafting, tending to to-do lists, or simply co-regulating and co-existing. We navigate challenges together, exploring liberatory ways to support your needs and goals. Accessible Yoga, Meditation, and Breathwork: I support you in connecting with your body and breath in ways that honor your needs, preferences, and capacities, encouraging mindfulness and ease. Resource Connection: I help identify and connect you with resources and providers that align with your needs, offering support that feels right for you.
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What can I expect during a session?Each session offers a gentle and supportive space where you are met with care and without judgment. We move at your pace and center what feels most helpful to you, whether you are navigating mental health challenges, chronic illness, grief, or life changes. We might explore accessible yoga, meditation, breathwork, or simply spend time in conversation through peer support. I can also help connect you with resources that feel supportive to you.
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Do you offer virtual sessions?Yes, I offer virtual sessions to provide flexibility and accessibility. All sessions can be conducted via Zoom
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How does the sliding scale work?I offer a sliding scale of $25-50 per hour for my sessions to make them accessible to a wider range of people. This system is built on honesty, respect, and accountability, allowing you to choose a rate that reflects your financial situation—no income verification required. If you can comfortably meet your basic needs, have expendable income, and can afford things like vacations or new items, I encourage you to pay toward the higher end of the scale. If you sometimes feel stressed about covering your needs but manage to get by, the middle range might be a better fit for you. If you regularly struggle to meet your basic needs or have little to no expendable income, the lower end of the scale is here for you. Paying what you can genuinely afford keeps this model sustainable, helping ensure those with greater financial need can still access services. It also supports my ability to continue offering lower-cost or free options, while allowing me to be fairly compensated for my work.
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What payment methods do you accept?I accept payments through PayPal and Venmo. Payment is required at the time of the session. If you have any questions about payment, please feel free to contact me.
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How do I schedule a session?Due to limited capacity, please reach out via the contact form on the Contact Page. I’ll respond as soon as possible to discuss how we can work together.