The Body Grief Coach
Grief Coach ✦ Death Midwife ✦ Disability Doula ✦ Accessible Yoga Teacher
A space for sensitive souls, mad kin, neurodivergent minds, spoonies, misfits, and mystics.
You belong here.
If your bodymind feels scattered, your heart feels heavy, or it all feels like too much, this space is for you.
Step into this space and arrive as you are. You can feel, fall apart, rage, grieve, or simply be. You can bring your whole self, your weird, messy, wild self.
This space is for anyone who has felt too much, too tender, or too different. For those whose bodies carry stories of survival, whose hearts have known grief, and whose minds move in ways the world does not always accommodate.
Every part of your story belongs here. You are welcome to pause, rest, or move at your own pace. This is one way of honoring yourself and caring for what matters most.
A Place to Rest, Rage, and Reclaim
This space holds grief, tenderness, rage, and all the ways life has shaped you. It is for the sensitive, the misfits, the restless, the chronically ill, the neurodivergent, and anyone who has carried more than they could show the world.
Care here is offered with intention and is:
-
Rooted in autonomy and self-directed choice
-
Liberatory, anti-carceral, and disability-affirming
-
Designed with access, rest, and flexibility in mind
Support can include sitting with your feelings, gentle guidance, bodymind practices, peer connection, or simply having someone hold space with you. How you engage is entirely up to you.
About
Hi, I’m Jenn (she/they), the heart behind The Body Grief Coach.
I companion disabled and chronically ill folks, psych survivors, and those who are mad, plural, or living with and navigating altered states as they move through life, grief, and threshold moments with care and presence.
My work is shaped by lived experience navigating disability, neurodivergence, trauma, and systems that promised care but often caused harm. Because of what I have lived, I honor survival, unraveling, and the slow reclaiming of autonomy as sacred.
Principles That Hold This Space
Death & Grief as Teachers
Honoring death, loss, and change as sacred teachers offering wisdom, impermanence, and transformation.
Sacred Witnessing
Holding space for pain, grief, and truth to be seen and honored without needing to fix.
COVID-Cautious Care
Honoring viral realities through care that protects vulnerable bodies and supports the community.
Mad Pride & Sovereignty
Honoring the power, dignity, and self-determination of mad and neurodivergent minds.
Liminality
Honoring the space between what was and what is becoming, where change unfolds.
Stewardship & Care
Tending to people, places, and moments with presence and devotion, offering care as a lived practice.
Disability Justice
Creating care that is accessible, inclusive, and affirming, with access as a fundamental right.
Liberatory Harm Reduction
Supporting autonomy and self-directed care through respect, choice, and compassion.
Offerings
Gentle guidance, practices, and community to hold you as you are.
TESTIMONIALS
Stories of grief, disability, and the art of tending — gathered from the edges, written with care
