Hi, I am Jenn (she/they)
My life has been shaped by trauma, madness, disability, chronic illness, and pain. These experiences have brought me through grief, transformation, and self-discovery. I’ve faced systems meant to offer support that instead caused harm, teaching me the need to reclaim my story, honor my worth, and heal in ways that nurture mind, body, and spirit.
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As a survivor of childhood trauma, intimate partner violence, cancer, and living with chronic illness and disability, I know healing is not linear, nor is it one-size-fits-all. I believe liberation and wholeness are possible, even in struggle. My journey has taught me that healing can be personal and collective, grounded in connection, self-compassion, and the recognition of systemic injustice.​
My Approach
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I believe every person is the expert on their own experience. This belief guides my commitment to trauma-informed care that honors autonomy and embraces liberatory harm reduction practices.
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I create accessible, supportive spaces for people of all identities, particularly those navigating grief, chronic illness, disability, trauma, and eating disorders. My work is grounded in disability justice and Mad Liberation, recognizing the unique paths we each take and the systems that impact us.
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Through trauma-informed, accessible yoga, meditation, and breathwork, I offer tools for grounding, connection, and self-awareness. Whether through mindful movement, peer support, or simply holding space, I aim to meet you where you are.
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My goal is to support you as you reclaim your body, your story, and your life.
Past and Present Project-Based Collaborators and Affiliates
Rooted in Professional Expertise & Lived Experience
Professional Coaching Certifications
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Certified Grief Coach
Certified Health & Wellness Coach
EDIT™ I - Certified Eating Disorder Recovery Coach
Certified Trauma-informed Coach
SHE RECOVERS® Coach
Death & Grief-related Certifications
Death Doula​
Deathwives Death School
Nine Keys Death Midwifery Apprenticeship
Grief Immersion for Death Workers
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Peer Support & Recovery Certifications
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National Peer Recovery Support Specialist
Certified Trauma Support Specialist
Alternatives to Suicide Facilitator
Hearing Voices Facilitator
Mindful Recovery Facilitator
Harm Reduction Approach To Self-Injury
Certified Trainer - Recovery Coaching a Harm Reduction Pathway©
Certified MAT Advocate
Yoga Certification
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Registered Yoga Teacher (RYT® 500)
200-Hour Training: Trauma-Informed, Accessible, Adaptive, and Size-Inclusive Yoga
300-Hour Training: Community and Health Resilience Yoga​
Specialized Training Programs
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Certified Community Health Worker
Eating Disorder Harm Reduction Course with Gloria Lucas
Body Trust® Certification Program (In Progress)
Animist Minister Ordainment Program (In Progress)
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Lived & Living Experience
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Childhood Sexual Abuse
Intimate Partner Violence
Rape & Assault Survivor
Divorce
Eating Disorder
Substance Use
Self-Injury
Psychiatric Survivor
Hearing Voices
Neurodivergent
Madness
Endometriosis
Chronic Illness
Chronic Pain
Multiply Disabled
Cancer Survivor
Grief