The Body Grief Journal

You gotta resurrect the deep pain within you and give it a place to live that’s not within your body. Let it live in art. Let it live in writing. Let it live in music. Let it be devoured by building brighter connections. Your body is not a coffin for pain to be buried in. Put it somewhere else. ~ Ehime Ora Healing begins when we learn to move pain out of the body instead of holding it there. For years, my trauma and grief were lodged deep inside me, gnawing at my bones, tigh

Chronic pain and stress ruled my life, but I'm learning to reclaim my power, prioritize my well-being, and heal from within.

As a disabled queer person, Pride Month brings up a mix of emotions. On one hand, it's a time to celebrate our identities, our histories,...