top of page
The Body Grief Journal
Gathered from the edges, written with care


Leaving Toxic Workplaces Behind
What has been keeping me going lately is meeting people who are just as tired as I am, tired of groupthink, tired of pretending things...
3 min read


My Journey of Leaving 12-Step Recovery
My journey of leaving 12-step recovery, questioning its fit for me, and rebuilding community on my own terms. Redefining recovery my way.
3 min read


Lived Experience in a Dehumanizing System
As someone with lived and living experience, I’ve spent years navigating the mental health system as both a consumer and a professional. I entered this work hoping to be part of a solution, but what I witnessed behind closed doors left me disillusioned and heartbroken. The moral injury I experienced in treatment settings has shaped not only how I see the system, but how I choose to engage with it moving forward. One of the most devastating parts was witnessing how people seek
2 min read
bottom of page