The Body Grief Coach
Grief Coach ✦ Death Midwife ✦ Disability Doula ✦ Accessible Yoga Teacher
A space for sensitive souls, mad kin, neurodivergent minds, spoonies, misfits, and mystics.
You do not have to hold it all here.
Maybe today feels impossible. Maybe you’re exhausted, tired in a way that goes deeper than tired, carrying what never gets named out loud.
You can feel what you feel. Fall apart, rage, grieve, or rest. You can bring your whole self, your weird, messy, wild self, without needing to explain or fix anything.
Here, care is something we practice together by slowing down, listening closely, and making space for what is actually present.
This is a space for bodies shaped by survival, for hearts that carry grief, and for minds that move in ways the world does not always know how to meet.
You do not have to do this alone.
A place to set down what you’ve been carrying.
A place to be met, exactly where you are.
A Space to Rest, Rage, and Reclaim
This space holds grief, tenderness, rage, and all the ways life has shaped you. It is for the sensitive, the misfits, the restless, the chronically ill, the neurodivergent, and anyone who has carried more than they could show the world.
Care here is offered with intention and is:
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Rooted in autonomy and self-directed choice
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Liberatory, anti-carceral, and disability-affirming
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Designed with access, rest, and flexibility in mind
Support can include sitting with your feelings, gentle guidance, bodymind practices, peer connection, or simply having someone hold space with you. How you engage is entirely up to you.
About
Hi, I’m Jenn (she/they), the heart behind The Body Grief Coach.
I companion disabled and chronically ill folks, psych survivors, and those who are mad, plural, or living with and navigating altered states as they move through life, grief, and threshold moments with care and presence.
My work is shaped by lived experience navigating disability, neurodivergence, trauma, and systems that promised care but often caused harm. Because of what I have lived, I honor survival, unraveling, and the slow reclaiming of autonomy as sacred.
Principles That Hold This Space
Sacred Witnessing
What is heavy does not need fixing or explanation here. It can be witnessed, held, and allowed to exist without urgency or resolution.
Liminality
This is the space of in-between, where things are not yet formed. We make room for uncertainty, becoming, and what is still unfolding.
Liberatory Harm Reduction
There is no single way through living or survival. Care centers consent, choice, and autonomy, without coercion or pressure to change.
Mad Pride & Sovereignty
Madness and neurodivergence are honored with pride and dignity, grounded in self-determination and the right to define one’s own way of being.
Stewardship & Care
Care is a practice of tending to human and other-than-human kin. It is rooted in presence, responsiveness, and right relation.
Death & Grief as Teachers
Death, endings, and change are teachers in their own way. Grief is not something to move past, but something that moves with us and changes us.
Interdependence & Mutual Care
No one is meant to do this alone. Care moves between us in relational ways that sustain and support what is possible.
Disability Justice
Disabled, Mad, and chronically ill lives are centered here as essential. Access and interdependence are part of the foundation of care.
COVID-Cautious Care
Care includes attention to air, bodies, and ongoing viral risk. Protection and access are part of disability justice and how we care for one another.
Accountability & Repair
Harm may arise even with care. What matters is the willingness to notice, listen, take responsibility, and repair.
Offerings
Gentle guidance, practices, and community to hold you as you are.
TESTIMONIALS
Frequently asked questions
Stories of grief, disability, and the art of tending — gathered from the edges, written with care
