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The Body Grief Coach

GRIEF COACH | DEATH MIDWIFE | COMMUNITY WELLNESS PRACTITIONER

Compassionate Care for Healing and Liberation

I specialize in providing compassionate support and healing-centered practices through various modalities, including trauma-informed yoga, accessible meditation, breathwork, and holistic peer counseling. My mission is to create a nurturing environment rooted in principles of liberatory harm reduction, body liberation, and disability justice.

Who I Support

I offer my services to individuals navigating:

  • Disability, chronic pain and chronic illness

  • Trauma and its aftermath

  • Eating disorders and disordered eating behaviors

  • Grief and loss

  • Life transitions and adjustments

I am dedicated to supporting LGBTQIA2S+ (Lesbian, Gay, Bisexual, Transgender, Queer/Questioning, Intersex, Asexual, Two-Spirit, and other marginalized genders and sexualities) folks, as well as those who identify as MMINDS (Mad, Mentally Ill, Neurodivergent, Disabled, Survivors). My practice is inclusive and affirming of diverse identities and experiences.

How I Support

Through a trauma-attuned approach, I facilitate healing and support by:

  • Providing accessible yoga, meditation, and breathwork tailored to individual needs

  • Offering holistic peer counseling that honors each person’s unique journey

  • Fostering a non-judgmental space where individuals feel heard, supported, and validated

  • Promoting self-liberation and holistic well-being through personalized guidance and care

  • Assisting with finding providers and resources

Whether you are seeking support for chronic illness, pain, emotional/spiritual distress, or navigating significant life changes, I am here to support you on your path to healing and self-liberation.

I can help you

Services

Yoga Equipment

Nervous System Supportive Yoga

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Services

Mission

My mission is to foster healing through a compassionate, trauma-attuned approach. I integrate accessible yoga, meditation, breathwork, and holistic peer counseling to support individuals on their journey toward holistic well-being and self-liberation.

Values

Through these values, I aim to create a nurturing and non-judgmental space where individuals can heal, grow, and thrive on their unique paths toward well-being and self-liberation.

Compassion

I approach healing with empathy and understanding, recognizing each person's unique lived experiences and needs.

Inclusivity

I am dedicated to creating a supportive and affirming space for all individuals, including LGBTQIA2S+ individuals and those who identify as MMINDS (Mad, Mentally Ill, Neurodivergent, Disabled, Survivors).

Body Liberation and Neutrality

I believe in supporting individuals in reclaiming agency over their bodies and fostering a neutral and liberated relationship with their bodies, free from societal pressures and judgments.

Healing-Centered Approach

I center my work on healing-centered principles, focusing on resilience and strengths rather than on pathology.

Trauma-Attuned Care

My practice is rooted in trauma-informed principles, ensuring a supportive environment for healing.​

Liberatory Harm Reduction

I prioritize practices that minimize harm, respect autonomy, and empower individuals on their healing journey. I envision and strive towards a world free from systems of violence including racism, capitalism, patriarchy, ableism and sanism.

Disability Justice

I advocate for accessibility and inclusivity in all aspects of my practice, ensuring that everyone can access the support they need.

Anti-Oppression and Abolition

I work within an anti-oppression and abolitionist framework, challenging systemic injustices and promoting social change.

About
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ABOUT ME

My name is Jenn (she/they)

With over a decade of experience in embodied support services, I have developed a trauma-attuned approach that emphasizes accessibility and adaptivity.

 

The individuals I work with come from all walks of life and have diverse needs, but they all share a desire to heal and grow. By creating a sacred space for exploration and growth, I support individuals in finding their own path to healing.

 

Contact me to learn more about how I can assist you in achieving your wellness goals.

TESTIMONIALS

"Warm, open, affirming - Jenn was wonderful! She created and held space just the way I needed it to start the year off with direction and intention."

-Peer Support Group Member

Testimonials

Get in Touch

Need support? Have questions about my embodied healing approach? Fill out the contact form, and I'll get back to you shortly to schedule a free consultation.

Email:

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