The Body Grief Coach
Grief Coach ✦ Death Midwife ✦ Disability Doula ✦ Accessible Yoga Teacher
A space for sensitive souls, mad kin, neurodivergent minds, spoonies, misfits, and mystics.
This space is for you.
Are you feeling overwhelmed? Worn down? Living in survival mode? Trying to move through a world that does not make room for you?
What if you could share where you are and be met with understanding, not judgment?
Here, you can feel, fall apart, rage, grieve, or simply be. You can bring your whole self, your weird, messy, wild self, without needing to explain or fix anything.
This space is for anyone whose bodies carry stories of survival, whose hearts have known grief, and whose minds move in ways the world does not always accommodate.
A place to put down what you have been carrying and simply be held.
A Space to Rest, Rage, and Reclaim
This space holds grief, tenderness, rage, and all the ways life has shaped you. It is for the sensitive, the misfits, the restless, the chronically ill, the neurodivergent, and anyone who has carried more than they could show the world.
Care here is offered with intention and is:
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Rooted in autonomy and self-directed choice
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Liberatory, anti-carceral, and disability-affirming
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Designed with access, rest, and flexibility in mind
Support can include sitting with your feelings, gentle guidance, bodymind practices, peer connection, or simply having someone hold space with you. How you engage is entirely up to you.
About
Hi, I’m Jenn (she/they), the heart behind The Body Grief Coach.
I companion disabled and chronically ill folks, psych survivors, and those who are mad, plural, or living with and navigating altered states as they move through life, grief, and threshold moments with care and presence.
My work is shaped by lived experience navigating disability, neurodivergence, trauma, and systems that promised care but often caused harm. Because of what I have lived, I honor survival, unraveling, and the slow reclaiming of autonomy as sacred.
Principles That Hold This Space
Death & Grief as Teachers
Honoring death, loss, and change as sacred teachers offering wisdom, impermanence, and transformation.
Sacred Witnessing
Holding space for pain, grief, and truth to be seen and honored without needing to fix.
COVID-Cautious Care
Honoring viral realities through care that protects vulnerable bodies and supports the community.
Mad Pride & Sovereignty
Honoring the power, dignity, and self-determination of mad and neurodivergent minds.
Liminality
Honoring the space between what was and what is becoming, where change unfolds.
Stewardship & Care
Tending to people, places, and moments with presence and devotion, offering care as a lived practice.
Disability Justice
Creating care that is accessible, inclusive, and affirming, with access as a fundamental right.
Liberatory Harm Reduction
Supporting autonomy and self-directed care through respect, choice, and compassion.
Offerings
Gentle guidance, practices, and community to hold you as you are.
TESTIMONIALS
Frequently asked questions
Stories of grief, disability, and the art of tending — gathered from the edges, written with care
