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Discover Your Path to Healing and Empowerment with The Body Grief Coach

Embark on a transformative journey with The Body Grief Coach, where personalized support meets the complexities of grief, chronic pain, illness, disability, body changes, and life transitions. Uncover a sanctuary of understanding rooted in lived experience and professional expertise.


Start your healing journey today.

Image by Martino Pietropoli

The Body Grief Coach

Welcome to The Body Grief Coach, where your unique healing journey unfolds. As an Integrative Health and Wellness Practitioner, I specialize in mental health, wellness, grief support, trauma support, and eating disorder recovery. I am also a Death Midwife and an alumni of the Nine Keys Death Midwifery Apprenticeship. My mission is to empower individuals to define their own wellness journey and guide them on the path to personal healing.

In this nurturing sanctuary, rooted in harm reduction principles, body peace, and body liberation, I offer a holistic approach to healing. Through compassionate care, evidence-based practices, and mindful movement, I serve as your guide in cultivating a profound connection with your body, mind and spirit.


Whether you're navigating grief related to chronic pain, illness, life transitions, or seeking support for mental health challenges, substance use recovery, or eating disorder recovery, I am here to support you. Together, let's embark on a transformative journey of self-exploration, healing, and empowerment.

Image by Michael Dziedzic a key in dead leaves

Welcome to your sanctuary of healing and growth. As your compassionate guide, I support individuals in navigating challenges such as chronic pain, grief, disability, illness, eating disorders, body changes, and life transitions. Together, we discover deep understanding, acceptance, and transformative growth. It's not just coaching; it's a personalized journey into healing. Learn sustainable stress management and achieve harmony in your well-being. My mission is to empower you to live fully. Let's start your transformative journey today.


Join the peer support group, where you can find a safe and nurturing space to connect with individuals who are also on their journey of navigating grief and chronic pain, chronic illness, disability, eating disorders and trauma. In this compassionate community, you'll discover understanding and camaraderie that can make a significant difference.


Embark on a deep healing journey with my Grief Coaching. In this understanding sanctuary, we explore emotions woven into life transitions, body changes, and releasing past coping methods. This safe space nurtures your healing story.

Together, we navigate grief's tapestry, unraveling emotions and fostering your inner strength. Discover resilience within, weaving new coping strategies. Embrace transformation and find the healing and growth you deserve.

Soulful Musings: Navigating Grief, Mental Wellness, and My Journey of Resilience
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