Moving Through Winter Together
Embrace the winter season with intention, warmth, and community. Our Moving Through Winter Together seasonal journey offers a cozy, supportive environment to help you navigate the colder months with care and connection. Designed to combat the winter blues, this journey blends gentle, trauma-informed movement sessions with the soothing comfort of tea gatherings, creating a space to nurture your body and mind.
What's Included in Your Seasonal Journey
What You Gain from Your Seasonal Journey
Community Connection
Foster belonging and companionship with others navigating similar challenges. Our gatherings promote a sense of warmth and connection, offering a non-judgmental space to share and be supported.
Monthly Support
Stay connected and grounded through the winter with access to both movement and tea sessions each month, providing consistent care for your mind and body.
Holistic Practices for Winter Well-Being
Each movement session and tea gathering is designed with mindfulness and nervous system support in mind, helping to lift your spirits, ease tension, and provide a foundation for emotional well-being during the winter.
Seasonal Journey Duration
November 3, 2024 – March 17, 2025
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This journey spans the heart of the winter season, giving you the opportunity to move, reflect, and connect over a five-month period.​
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10 Seats Available​
Cost
Sliding scale pricing: $50-100 for the full 5-month journey.
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Whether you’re seeking mindful movement to soothe your body or a warm community space to sip tea and connect, Moving Through Winter Together offers the gentle, consistent care needed to embrace the winter season with grace.
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Payment options​
$10/month over 5 months for a total of $50
$15/month over 5 months for a total of $75
$20/month over 5 months for a total of $100
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Limited Scholarships Available​
We offer a limited number of scholarships to make this journey accessible to everyone. If you are in need of financial assistance, please fill out the interest form and indicate that you are applying for a scholarship.​